Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts
Tuesday, August 2, 2011
Skillet Shrimp Fajitas
Add this recipe to your file of "Desperation Dinners." Already after 5 o'clock and I hadn't really even thought about what to make for dinner. To make matters worse, it had been awhile since I'd been to the store and all we were left with were odds and ends---half a pepper, a lonely zucchini, some sliced onion left from salads over the weekend. What to do...Immediately, my mind went to fajitas. Shrimp fajitas, since all my meat was frozen and shrimp would thaw out and cook up the fastest.
The shrimp thawed out under running water in a matter of minutes while I chopped the remaining vegetables and then quickly sauteed everything in batches. In under 30, we were sitting down to a meal that definitely had the look of being more planned than it was. My five year old asked if we could have this for dinner again sometime soon. I'll count that as a success.
Oh, and a quick note: we were all out of the shredded cheese that I would normally top Mexican fare with in our house. Taking a cue from Susie Jimenez (contestant on the current season of "The Next Food Network Star"), I substituted crumbled feta. If you are able, I highly recommend using it on the fajitas. It added a surprising and really delicious twist that I will be repeating in the future.
Shrimp Fajitas
1 pound medium-large shrimp, thawed, peeled and de-veined
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon kosher salt
1 teaspoon garlic powder
1/4-1/2 teaspoon cayenne pepper
1 medium onion, thinly sliced
1 green pepper, thinly sliced
1/2 red, yellow or orange bell pepper, thinly sliced
1 medium zucchini, thinly sliced
2-3 tablespoons vegetable oil
8 six-inch flour tortillas
toppings: salsa, sour cream, diced avocado, crumbled feta cheese
In a small bowl, combine cumin, chili powder, salt, garlic powder and cayenne pepper. Stir well and set aside. Remove shells and tails from shrimp and place in a bowl or in a single layer on a plate. Sprinkle shrimp with a generous layer of spice mixture.
In a large skillet over medium-high heat, saute vegetables in batches with a couple teaspoons of oil for each batch until vegetables are crisp-tender and begin to brown. Remove to a bowl and keep warm. Repeat until all vegetables are cooked. Wipe out pan. Add remaining oil and saute shrimp just 1-2 minutes per side, flipping once. Shrimp are done as soon as they become firm and pink. Immediately remove from the heat.
To serve, divide shrimp and vegetables evenly among tortillas. Dress with desired condiments such as salsa, diced avocado or guacamole, sour cream and cheese
Tuesday, July 19, 2011
Summer Lasagna and Menu
Happy Birthday, Open Fridge! Today marks the One Year Anniversary of my first post. My goodness, how time flies. I feel like I've learned a lot in the last year and hope that some of those smarts have been passed on--at the very least, a bit of my photography has improved! I've really enjoyed keeping record of things that have come out of my kitchen and have been so touched and humbled by your kind and encouraging feedback. Thank you. Thank you.
Today's recipe is a reminder of how much I love this time of year. It never ceases to make me happy thinking of (and using!) the abundance of produce available in the summer. Confession, here's how much of a weirdo I am: it's only July, and I am already shuddering to think of every day bringing us closer to day light savings time...seriously, Lauren, stop and just enjoy the moment, will you? This delicate lasagna is rife with the flavors of summer--fresh tomatoes, zucchini, basil and just the thing to bring me back to reality that I can currently enjoy abundant sunshine and freshly-picked vegetables that have not trotted the globe. Make it as a main dish or as a starring player in the menu suggested below and then go outside and enjoy those balmy evenings (hopefully, more mosquito-free than we seem to be experiencing these days!)!
Menu:
Summer Lasagna
Grilled Italian Sausages (I used Chicken Basil flavored and they were yummy!)
Green Salad with Easy Balsamic Vinaigrette (try it with Toasted Walnut Oil!)
and Homemade Croutons
Angel Food Cake with Strawberries and Whipped Cream (or peach cobbler would be fantastic right now)
Summer Lasagna
1 1/2 cups ricotta cheese
3/4 cup shredded Parmesan cheese, divided
1/4 cup basil pesto
salt and pepper to taste
9 lasagna noodles, cooked "al dente" to package directions
3-4 tablespoons olive oil, divided
2 small zucchini
1 small yellow (crookneck or zucchini) squash
4 garlic cloves, minced and divided
1-2 pints grape tomatoes, halved
fresh torn basil leaves for garnish
Cook lasagna noodles according to package directions. Drain and set aside.
While noodles are cooking, make ricotta mixture. In a small bowl, stir together ricotta cheese, 1/2 cup of Parmesan cheese and pesto. Season to taste with salt and pepper, set aside.
Thinly slice zucchini and yellow squash. Place 1/3 of minced garlic and 1 tablespoon olive oil in a large saute pan. Over medium high heat, stir frequently until garlic is fragrant, about 30 seconds to 1 minute. Add half of zucchini and squash slices, season with salt and pepper and saute just until tender, 3-5 minutes. Remove from pan, place in small bowl and repeat with remaining half of squash slices. After zucchini has been sauteed, add remaining garlic, olive oil and tomatoes to pan. Cook over medium high heat, stirring frequently, until tomatoes begin to break down. Remove from heat and set aside.
To assemble: Spray a 9x13 baking dish with cooking spray. Lay down 3 lasagna noodles. Top with a layer of zucchini (using about 1/3). Spread a layer of half of the ricotta mixture over top (you can also just place small dollops evenly over surface). Top with a layer of tomato mixture (about 1/3 of the tomatoes). Repeat with a second layer. Top with lasagna noodles, remaining zucchini and tomatoes. Sprinkle with reserved 1/4 cup Parmesan cheese and bake, just until heated through--20-30 minutes. Garnish with fresh basil leaves, slice into pieces and serve.
Variation: The original recipe does not bake the lasagna. Each noodle is cut into thirds and the lasagna is assembled on each individual plate. This makes for a gorgeous presentation and will avoid heating up your kitchen from turning on the oven. The lasagna will be served much closer to room temperature (which is still a delicious thing!).
Adapted from: Martha Stewarts' No Bake Summer Lasagna
Thursday, June 2, 2011
Vegetable Ribbon Salad with Balsamic Drizzle
This salad is really a vehicle for the balsamic drizzle. I have seen balsamic reductions on fancy restaurant menus before and had thought it was too involved for me. I'm telling you, this quick technique for reducing balsamic vinegar with a little bit of sugar has really opened my eyes to a whole realm of possibilities. The sweet and tangy, intensely-flavored syrup tastes amazing (like scraping your finger to get the last little bit out of the dish after you've used it all up good), makes for a very simple yet sophisticated presentation and can add deep dimension to savory and sweet dishes alike. Try it over salads, pasta dishes (it would be especially good on top of a creamy, cheesy sauce like Alfredo, grilled chicken or steak (and a sprinkle of crumbled blue or gorgonzola cheese), even on fresh strawberries with ice cream...yum.
Paired with delicate ribbons of fresh summer vegetables, this combination that appears elegant and intricate is crisp, refreshing and insanely easy.
Shaved Vegetable Salad with Balsamic Drizzle:
serves 4-6
Salad:
2 small zucchini
2 medium carrots, peeled
1 small yellow squash (optional)
1/2 cup very thinly sliced red bell pepper (optional)
1/2 cup very thinly sliced red onion (optional)
Dressing:
2 tablespoons freshly squeezed lemon juice (about 1 lemon)
2 tablespoons olive oil
salt and pepper to taste
Balsamic Reduction:
(makes about 2 tablespoons...feel free to make more as needed)
4 tablespoons balsamic vinegar
2 teaspoons granulated sugar
For Balsamic Reduction:
In a small skillet or sauce pan, stir together balsamic vinegar and sugar. Turn heat to medium high and bring to a boil, stirring constantly. Continue stirring until mixture thickens a bit and is syrupy. The whole process will only take a couple of minutes. Remove from heat and allow to cool.
For Salad:
Using a vegetable peeler, shave very thin slices off of the zucchini and squash, rotating when you reach the seeds of the zucchini and squash so that you're just left with the core of seeds (very much like the recent post on Zucchini Fettucini). Discard the core and place ribbons into a medium sized bowl. Repeat process with carrots (only you won't have a core of seeds, but at some point when the carrot gets a little flimsy, you have a crunchy little snack). Add to the bowl. Mix in bell pepper strips and onion, if using (for the picture above I only used carrot and zucchini). Set aside.
In a small bowl, whisk together lemon juice and olive oil. Season with salt and pepper. Set aside.
To assemble, toss shaved vegetables with dressing. Season with additional salt and pepper as desired (this is also where you could certainly throw in some nice freshly chopped herbs like basil or something, too, I just didn't have that on hand nor the inclination). On individual salad plates (or one big plate), drizzle a small amount of the balsamic reduction in a fancy (or haphazard if you're like me) pattern. Using salad tongs, pile a portion of the vegetable salad onto the plate (use a twisting motion with the tongs to give the salad "more lift" and visual interest on the plate. Repeat with remaining plates. Drizzle with additional balsamic reduction as desired. Serve immediately.
Note: Salad can be assembled with the dressing in the bowl up to an hour ahead and kept in the refrigerator (you could also keep the shaved veggies and prepared dressing refrigerated separately for longer). Just make sure to add the balsamic reduction on immediately before serving because it gets absorbed into the salad and loses some of its flourish very quickly!
Adapted from: Pampered Chef Spring-Summer 2006 Recipe Booklet
Sunday, August 22, 2010
Roasted Vegetable Sandwich
This has been a week of goat cheese. Tangy, creamy, so delicious. It seems to be appropriate in many uses. I especially love it spread on sandwiches (try it on a BLT!!!). The vegetables in the base of this sandwich are startlingly similar to the Grilled Balsamic Vegetables I featured in the Barbecued Corned Beef post, and you are most welcome to substitute those (I highly recommend using leftover grilled veggies as a sandwich filling--they're especially good in a pita!). In fact, these started on the grill, but the high winds we are prone to experiencing out here on the edge of the Eastern Plains of Colorado kept blowing out the flame on my grill (blast!). Well, cooking definitely invites improvisation and so I finished the vegetables in the oven. Feel free to use whichever cooking method is more convenient.
Roasted Vegetable Sandwich
1 baguette, split lengthwise and cut into 4-6 sandwich-sized lengths
1 eggplant, cut into thin slices
1 small zucchini, thinly sliced lengthwise
salt
1 small yellow squash, sliced lengthwise
1/2 red onion, thinly sliced
1/2 red bell pepper, cut into large chunks
olive oil (about 2 tablespoons)
1/4 cup prepared balsamic vinaigrette
2 tablespoons prepared pesto
2 tablespoons light mayonnaise
about 4 oz. goat cheese
2 cups cut up lettuce (I used Italian blend with Romaine and Radicchio, and it was yummy!)
Directions:
Preheat oven to 450 degrees. Cut the eggplant first and spread it out in a single layer on paper towels. Generously salt the slices of eggplant and allow to rest while you are preparing the rest of the vegetables. This will draw out some of the extra moisture. Once the rest of the vegetables have been prepared, gently blot the eggplant to remove the extra water, give them a quick rinse to remove the excess salt, and pat with paper towel to dry. Arrange vegetables in a single layer on a baking sheet (you may have to use two or stagger roasting the vegetables). Drizzle with olive oil. Roast in a 450 degree oven, flipping once, until vegetables are tender and browned (about 15-20 minutes). Remove from heat and toss with balsamic vinaigrette.
In a small dish, mix together mayonnaise and pesto. Spread about 1 tablespoon of pesto mayonnaise on baguette lengths. Also spread a generous amount of goat cheese on each piece of bread. Arrange vegetables on each sandwich and top with some lettuce. Fold over and squish down so that you can actually fit all that goodness into your mouth. Simple, simple.
It would also be great to add some grilled sliced chicken, if you're getting tired of the vegetarian theme. I am finding we just don't eat that much meat in the summertime...I guess we'll say we are doing our part to reduce our carbon footprint, but really I think it's more that I've been too lazy.
Friday, July 30, 2010
Ratatouille, like in the movie
Ratatouille, one of my favorite movies and a dish that incorporates all kinds of vegetables that I love...and Jay hates. Well, it's summer and the components of ratatouille (zucchini, squash, tomatoes, eggplant) are in season and gorgeous. I also just stumbled on a blog post that presented the usually rustic chopped vegetable dish in a way that was just like in the Disney movie. Feeling inspired, I thought I would make my boys suffer through ratatouille for dinner and came up with my own variation. And, surprise! Jay actually really liked it (I would consider going back for thirds a success!). It's healthy, delicious and can take you on a mini-escape to the French countryside--even if all that gets to go are your taste buds...
Fancy Ratatouille (a la Remy)
3 tablespoons olive oil, divided
1 cup canned diced tomatoes
garlic powder (about 1/2 teaspoon), divided
fresh ground pepper and salt to taste
1 teaspoon dried thyme (about 1 teaspoon), divided
1 small zucchini
1 small yellow squash
1 small eggplant (Italian variety is nice since it's similar in size to the squash)
1/2 red bell pepper
1/2 red onion, finely diced
1/4 cup Parmesan cheese (optional)
1/4 cup fresh basil leaves, thinly sliced (optional)
In a shallow baking dish (I used an oval shape about 1o inches across), spread the canned tomatoes along bottom. Sprinkle diced onion on top. Drizzle 1 tablespoon olive oil and sprinkle a fine layer of half of the garlic powder (about 1/4 teaspoon) and thyme (about 1/2 teaspoon) over tomatoes. Season generously with salt and pepper and stir to combine. Set aside.
On a mandolin (or using a food processor, the slicer function on a cheese grater or if all else fails, a sharp knife), slice the zucchini, yellow squash and eggplant as thinly as possible. Slice the bell pepper into very thin strips as well.
Over top of the tomato mixture, start to layer the vegetables, alternating and arranging in layers following the outline of the dish.
Continue to arrange vegetables concentrically (Silas said "like a snail train") until you have filled the dish. You may have some leftover veggies. Once you have filled the entire dish, sprinkle again with an even layer of garlic powder (about 1/4 teaspoon again) and the thyme (about 1/2 teaspoon). Sprinkle with more salt and pepper and drizzle with remaining olive oil.
Cover with foil and bake at 375 degrees for about 40 minutes or until the vegetables are tender, but still have some structure. Or, if you're pinched for time (like me, I had assembled it earlier in the day, we went to playgroup and got home right before dinnertime), you can also cover with plastic wrap (use labeled microwave-safe wrap and avoid letting the wrap touch the food directly), microwave on high for 10 minutes remove plastic wrap and replace with foil and then finish for about 10 minutes in the oven.
Garnish with shredded Parmesan and basil leaves.
We served it over whole wheat cous cous (cook according to package directions using chicken broth instead of water and adding one tablespoon of butter) and with grilled chicken. I also put some crumbled feta cheese over some of it as an afterthought, and that was pretty fantastic, too!
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